First Step Men's Therapy

Website: www.firststepmenstherapy.com
Phone Number: 3434535084
Category: Health, Medical and Fitness

First Step Men's Therapy is a Canadian mental health practice dedicated to supporting men and their partners in developing healthier relationships with themselves and others. Founded in 2021 by Registered Psychotherapist Adam Gelinas, the clinic addresses the unique challenges men face, such as anxiety, depression, trauma, addiction, and relationship issues. With over 30 therapists, including Registered Psychotherapists and Social Workers, the team offers in-person sessions in Toronto, Ottawa, and Oshawa, as well as virtual services across Canada. Their approach emphasizes authenticity, compassion, and evidence-based practices to create a safe, non-judgmental space for healing and growth. Services are available in English and French, with flexible scheduling and direct billing options.

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