Studio X Ottawa Inc.

Website: www.studioxottawa.com
Phone Number: 613-912-5083
Category: Health, Medical and Fitness

Studio X Ottawa's team of instructors infuses each workout with a dynamic, infectious energy, whether its a pulse-pounding Zumba routine or a sultry salsa and merengue lesson. Their creative INSANITY workout incorporates fast-paced cardio exercises in intervals designed to burn boatloads of calories. Even their Zumba classes put a twist on the standard regimen. Zumba Toning sessions use toning sticks to help hone muscles, Zumba Gold classes cater to older adults (55 yrs +) as well as to folks with mobility or joint concerns, and Zumba Sentao courses strengthen cores, burn calories, and sculpt physiques. Kids' classes are also available. They also have three studios at the location, with ample amounts of free parking, letting independent instructors or clients rent them out to teach in, or host corporate gatherings, parties, or Footloose re-enactments.

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